Lost in the supermarket

Since last year I've been going once a week to buy food. The selection is easy until I hit groceries organic section, never know what to buy and whether it will make a difference.
Today I found a wonderful guide in the New York Times on strategic spending on organic foods, it reads as follows:

While there is an ongoing debate about whether buying organic food really makes a difference in terms of health, the reality is that some consumers choose organic foods because they want to lower their exposure to pesticides. For those shoppers, it makes sense to know when to buy organic and which conventionally-grown foods are good enough because they already are low in pesticide residue.

The Environmental Working Group tested dozens of fruits and vegetables to determine which foods are the worst offenders in terms of pesticide exposure. Here is the 43 fruits and vegetables list tested by the Enviromental Working Group.

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